A healthy plant-based diet will provide some, but typically not all, the Magnesium we need to be at our best. Why? Because it's found mostly in dairy products, but also sparingly in beans, nuts, and whole grains. Designed to complete your plant-based diet, not replace it, Verb intentionally provides a moderate dose so you can be at your daily recommended intake of this essential mineral without risking over-exposure.
When taken together, Magnesium works with D-3, B-12, and Calcium to form important proteins, facilitate energy creation, and enhance our exercise performance.